Accessibility Accessibility icon

Biomarker Testing for Nutrient and Vitamin Health

Understand What Your Body Really Needs

HSA/FSA Eligible*

Woman taking vitamins in kitchen setting.
Abstract blue-green gradient texture background.

Use your HSA/FSA funds on Insyght Health.

Vitamins and minerals power nearly every system in the human body.

They support the nervous system, energy, immunity, and even bone health. When your nutritional requirements aren’t met, subtle imbalances may show up as fatigue, mood changes, or more serious health problems over time. At InSyght Health, our expansive biomarker testing panels go deeper than routine labs, measuring essential nutrients like Vitamin D, Vitamin B12, folate, and iron.

By identifying vitamin deficiency or mineral deficiency early, we help you adjust your diet and dietary supplements so your body can truly work properly and optimally.

Biomarker Testing

Comprehensive Screening

Key vitamins and minerals, including fat-soluble vitamins (Vitamin D and A) and water-soluble vitamins (C and B vitamins), and trace minerals like iron.....

The Core Membership delivers essential insights into cholesterol, inflammation, and metabolic function, while the Premium Membership expands to over 100 biomarkers, including advanced cardiac scores and mid-year retesting for ongoing precision.

What Is the Process for Testing for Testing for Nutrient and Vitamin Health Like?

Simple Testing. A Wealth of Information.

The nutrient testing process starts with a simple blood draw.

Your sample is tested for key markers of vitamins and minerals, including trace elements like zinc or iron. We look at both fat-soluble and water-soluble vitamins, comparing your levels against adequate intake benchmarks as well as optimal levels to ensure you’re meeting daily needs.

Your test results are uploaded to a secure dashboard, where they’re explained in plain language. Instead of focusing only on a lab’s “normal” values, we highlight whether your daily intake is enough to support your individual hormone balance, nervous system, muscle health, bone health, immunity, energy, and long-term wellness.

Laboratory technician holding test tubes in rack.

DEFICIENCY INSIGHTS

Identify Subtle Deficiencies

Sunshine Vitamin

Vitamin D

Shine a Light on Vitamin D Deficiency

Vitamin D is one of the most important fat-soluble vitamins, supporting healthy bones, immunity, and hormone function. Vitamin D deficiency is common, especially for people with limited sun exposure or who avoid dairy foods and fatty fish. Our vitamin D blood test checks your levels against both adequate intake and optimal targets, ensuring you’re getting enough vitamin D for strong bones and overall good health.

Vitality Vitamins

Vitamin B12, MMA, and Folate Deficiency

A clear path forward

Low Vitamin B12 or folate (folic acid) can cause anemia, fatigue, or nerve-related symptoms. These water-soluble vitamins are crucial for red blood cells and the nervous system. Our vitamin B12 test measures absorption alongside methylmalonic acid (MMA), while folate levels are reviewed to reduce risks like birth defects in pregnant women. This testing helps explain vague symptoms and supports good nutrition through dietary supplements or certain foods like dairy products and plant-based foods.

WHAT ARE THE BENEFITS OF NUTRIENT AND VITAMIN TESTING?

How Testing HelpsYou Feel Your Best

By measuring levels of vitamins and minerals directly, you avoid guessing whether a healthy diet or dietary supplements are truly meeting your needs.

Testing helps detect deficiencies, provide precise guidance on adequate intake, and prevent long-term health complications. Testing also clarifies when fatigue, health issues, or poor recovery are linked to low essential nutrients like ascorbic acid (Vitamin C), Vitamin D, or iron.

Abstract teal blurred background with soft textures.

AM I A CANDIDATE FOR BIOMARKER TESTING FOR NUTRIENT AND VITAMIN HEALTH?

Signs You May Benefit From Testing

You may be a candidate for vitamin and mineral testing if you have symptoms like fatigue, weakness, or difficulty concentrating, or if you follow a restricted diet.

Testing is also important for pregnant women, who need higher levels of folic acid, iron, and other B vitamins to support healthy fetal development. Those with a family history of anemia, high blood pressure, or nutrient-related conditions should also consider testing. Even healthy individuals can benefit from confirming whether a balanced diet is delivering enough vitamins and all the nutrients required for optimal health.

Person meditating by the sea at sunset.

Nutrient and Vitamin Testing Results

Clarity that Leads to Action

The results of your vitamin and mineral testing are explained in the context of both recommended dietary allowance values and optimal levels.

Instead of focusing only on whether you fall into a lab’s “normal” range, we highlight whether your intake of fat-soluble vitamins, water-soluble vitamins, and trace minerals meets your individual needs.

If a vitamin deficiency or mineral deficiency is detected, a clinician can guide you on dietary changes or supplementation to help you optimize your wellness to improve your daily quality of life and long-term health.

Laboratory technician holding test tubes in rack.

WHY CHOOSE INSYGHT HEALTH FOR NUTRIENT AND VITAMIN TESTING?

On a Mission to Improve Lives

At InSyght Health, we believe health isn’t defined by waiting for problems to arise. It’s about knowing your body well enough to protect it before issues develop.

We combine advanced laboratory analysis with a thoughtful, human approach. Instead of overwhelming you with numbers, we explain your results in a way that makes sense for your life. Our goal is to help you take control of your health with confidence, whether that means adjusting your diet, refining supplementation, or simply knowing you’re already on the right path. When you choose InSyght Health, you’re not just accessing tests. You’re joining a philosophy of proactive wellness designed to support energy, resilience, and long-term vitality.

Biomarker Testing for Nutrient and Vitamin Health

Frequently Asked Questions

Some vitamins and minerals, like iron, may require fasting. You’ll receive clear instructions before your appointment.

Fat-soluble vitamins (A, D, E, K) are stored in body fat, while water-soluble vitamins (C and B vitamins) circulate and need regular replacement through daily intake.

Yes. Vitamin D deficiency may weaken bones, affect the immune system, and increase the risk of health problems like osteoporosis.

Vitamin E is found in vegetable oils and wheat germ, while Vitamin K is abundant in plant foods like broccoli, Brussels sprouts, and leafy greens.

Ascorbic acid (Vitamin C) supports wound healing, collagen production, and protects against tooth decay.

A varied diet may provide all the nutrients you need, but in some cases, dietary supplements ensure you reach adequate intake when food alone isn’t enough.

Folic acid is crucial for preventing birth defects and supporting healthy development in pregnant women.

Most people test annually, though retesting may be needed sooner if deficiencies, health issues, or dietary supplements are being monitored.

Yes. Low B12, folate, and other B vitamins can affect the nervous system, leading to fatigue, memory changes, or mood symptoms.

Our panels cover a wide range of vitamins and minerals, including trace elements and important minerals, providing a full picture of nutritional balance.

Own Your Health

Your future is shaped by the choices you make today.

With InSyght Health, you gain the clarity and tools to take control of your energy, focus, and longevity. Building measurable, lasting health on your terms, coming soon.