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Energy and Metabolic Health

Understand What Your Body Really Needs

HSA/FSA Eligible*

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Use your HSA/FSA funds on Insyght Health.

Precision Testing for a Healthier, More Energized You

Energy & Metabolic Health Testing at InSyght Health

Unlock the key to lasting vitality with InSyght Health’s advanced biomarker testing for energy and metabolic health. Your body’s metabolism influences everything from daily energy levels to how it regulates blood sugar, hormones, and fat storage. Subtle imbalances in metabolic health can lead to fatigue, unwanted weight changes, or long-term health conditions if left unchecked.

Our assessments go far beyond a routine blood test. Using a comprehensive metabolic panel (CMP) and related markers, we evaluate how efficiently your body produces and uses energy. By identifying risk factors early and mapping your unique metabolic profile, we provide valuable insight into your overall health. With this knowledge, you can make personalized lifestyle changes to improve energy expenditure, balance hormones, and support long-term wellness.

At Insyght Health, testing is precise, non-invasive, and lab-based. A quick blood sample collected through a partner lab allows us to measure key indicators of metabolic efficiency, kidney function, and liver function. Results are delivered securely online within 7–10 business days and include clear, actionable recommendations tailored to your unique needs.

Comprehensive Evaluation

Includes insulin resistance, HbA1c, thyroid, cortisol, DHEA-S, uric acid, and CMP blood tests.

Unlock Insights Into Your Metabolism

What Is Biomarker Testing for Energy & Metabolic Health Like?

Our testing program uses advanced diagnostics to show how your body manages energy. A CMP test evaluates electrolytes, acid-base balance, total protein, and blood urea nitrogen, alongside additional markers for thyroid, cortisol, DHEA-S, and insulin resistance. These insights highlight how your kidneys filter waste products, how your liver function supports detoxification, and how your hormones regulate metabolism.

While the entire procedure usually requires very little preparation, some markers (like morning cortisol) may require fasting or timed samples for accurate results. Once processed, test results are presented in a clear online report, complete with lifestyle, nutrition, and exercise recommendations.

Optimize Your Body’s Glucose Efficiency

Insulin Resistance and HOMA-IR

Insulin resistance occurs when the body’s cells stop responding efficiently to insulin, forcing the pancreas to produce more.

Over time, this can lead to prediabetes, type 2 diabetes, and other chronic conditions. The HOMA-IR (Homeostatic Model Assessment of Insulin Resistance) is a widely used calculation that combines fasting glucose and insulin values to measure resistance.

Because insulin resistance is tied to metabolic syndrome, a cluster of health issues including high blood pressure, abnormal cholesterol, and excess waist fat early detection is essential. It also explains symptoms like energy crashes, difficulty to lose weight, and higher risk of long-term heart disease.

The good news is that insulin sensitivity can often be improved. Strategies include eating a healthy diet of whole foods, exercising at different exercise intensities, managing weight, reducing stress, and improving sleep. Monitoring HOMA-IR alongside CMP markers gives your healthcare provider a complete picture to guide treatment and prevent long-term complications.

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Glucose Management Made Simple

HbA1c and Glycemic Control

The HbA1c test measures your average blood sugar over 2–3 months. Unlike a single blood test, it reveals longer-term trends in glucose control. Elevated HbA1c indicates a higher risk for insulin resistance, type 2 diabetes, and other medical conditions tied to poor regulation.

By keeping HbA1c within the normal range, individuals can stabilize energy levels, reduce fatigue, and lower the cardiovascular risk associated with uncontrolled blood glucose. Interventions often include nutritional guidance, tailored activity, and sometimes medication under the direction of a healthcare provider.

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A Complete Picture of Your Metabolism

Comprehensive Metabolic Panel (CMP Blood Test)

The comprehensive metabolic panel (CMP blood test) is a cornerstone of metabolic testing. It measures:

  • Kidney function through creatinine and blood urea nitrogen (BUN), ensuring your kidneys filter waste properly.
  • Liver function using enzymes such as ALT, AST, and alkaline phosphatase, plus bilirubin, which reflects how well the liver processes waste products.
  • Electrolyte balance (sodium, potassium, and carbon dioxide) for insights into ph balance, hydration, and acid-base balance.
  • Total protein levels to assess nutrition and muscle health.

This chemistry panel provides valuable insight into overall metabolic efficiency and helps identify hidden risks such as diabetes, chronic conditions, or imbalances in fluid balance.

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Discover Your True Cellular Age

Biological Age Testing

This test evaluates biomarkers that reflect how efficiently your body’s metabolism and hormones support long-term vitality. It reveals your biological age compared to your chronological age, highlighting opportunities to adjust nutrition, activity, or supplementation to slow aging and enhance overall health.

Your 8 A.M. Energy Snapshot

Morning Cortisol

Cortisol peaks in the morning and plays a critical role in regulating energy and stress response. Measuring it with a timed blood sample helps identify adrenal imbalances that may affect energy expenditure, recovery, and resilience.

The Hormone Behind Vitality and Muscle

DHEA-S Test

The DHEA-S test measures a hormone central to muscle function, metabolism, and aging. Abnormal levels may indicate adrenal dysfunction or the need for targeted lifestyle or supplementation strategies.

Energy, Weight, and Hormonal Balance

Complete Thyroid Panel

This thyroid blood test measures TSH, T3, T4, and antibodies. Since thyroid hormones regulate metabolic rate, abnormal levels can affect resting metabolic rate, weight changes, fatigue, and other symptoms. Understanding thyroid function allows for timely diagnosis and treatment of medical conditions such as hypothyroidism or hyperthyroidism.

Early Insights Into Inflammation and Energy

Uric Acid and Metabolic Risk

The uric acid test helps detect risks linked to metabolic syndrome, inflammation, and heart disease. Elevated uric acid is a waste product that signals reduced metabolic efficiency and possible kidney disease. Monitoring this marker allows for early intervention to improve energy and prevent long-term health issues.

Optimize Metabolism and Long-Term Wellness

Benefits of Energy and Metabolic Health Testing

Energy and metabolic testing provides early warning for imbalances that affect vitality. It can detect risk factors for heart and kidney disease, improve nutritional status, and guide personalized plans for calories burned, exercise intensities, and recovery. By addressing imbalances early, you can improve resilience, support a balanced diet, and protect long-term well-being.

Am I a Candidate for Biomarker Testing for Energy & Metabolic Health?

A Step Toward Smarter Wellness

Adults interested in optimizing overall metabolic health or managing health conditions such as diabetes, kidney disease, or heart disease are excellent candidates. Testing is also useful for endurance athletes looking to measure energy expenditure, resting metabolic rate, and recovery at different exercise intensities.

Clear, Personalized Guidance

Biomarker Testing for Energy & Metabolic Health Results

Your CMP test results and related findings are delivered securely online with detailed explanations.

Each report covers CMP markers, insulin resistance, thyroid and adrenal hormones, uric acid, and more. Reports also provide clear, actionable strategies for diet, exercise, and supplementation tailored to your individual profile.

The Future of Metabolic Health Is Here

Why Choose InSyght Health

At InSyght Health, our mission is to provide precise, lab-based diagnostics that give you the tools to take charge of your health.

Through our comprehensive biomarker testing, including CMP tests, advanced hormone analysis, and metabolic insights, we help you uncover hidden risks before they become chronic conditions. Each test is safe, carries very little risk, and results are available through a secure online portal. Our team is dedicated to prevention, personalization, and helping you reach your peak metabolic efficiency.

Biomarker Testing fo Energy and Metabolic Health

Frequently Asked Questions

We assess CMP markers, blood urea nitrogen, carbon dioxide, total protein, electrolytes, thyroid hormones, and uric acid to evaluate metabolic efficiency, kidney and liver function, and cardiovascular risk.

Most tests require minimal preparation, though some may require fasting or specific timing to ensure accurate CMP test results. Instructions are provided with your kit.

Blood test results are delivered securely online within 7–10 business days, with actionable guidance for overall metabolic health and lifestyle changes.

Adults seeking to optimize energy expenditure, metabolic rate, and muscle function, or those with risk factors for metabolic syndrome, heart disease, or kidney disease.

Yes. Each report includes personalized recommendations for exercise, nutrition, and lifestyle changes to optimize metabolic efficiency, blood sugar balance, and overall health.

Our program combines advanced metabolic testing with a comprehensive metabolic panel (CMP). It measures blood sugar regulation, insulin resistance (HOMA-IR), HbA1c, thyroid hormones, cortisol, DHEA-S, uric acid, and electrolyte balance. Together, these blood tests provide a complete picture of your body’s metabolism, energy use, and organ function.

Most assessments require minimal preparation. However, certain markers—such as fasting glucose, insulin, and morning cortisol—may involve fasting or timed blood samples. Your healthcare provider will give clear instructions to ensure accurate results.

You’ll receive detailed CMP test results and personalized insights within 7–10 business days. Results are delivered securely online, making it easy to review and apply recommendations right away.

Testing can uncover early risk factors for conditions such as metabolic syndrome, kidney disease, heart disease, and prediabetes. It also evaluates liver function, kidney function, and blood urea nitrogen to show how well your body processes energy and eliminates waste products. These insights provide valuable guidance for lifestyle changes and prevention strategies.

This program is designed for adults who want to optimize energy levels, manage blood sugar, and track resting metabolic rate. It’s especially beneficial if you have a family history of diabetes, high blood pressure, or other metabolic health concerns, or if you want to improve performance across different exercise intensities.

Yes. All testing is done through a simple blood draw using secure test tubes at partnered labs or with at-home kits. There is very little risk, and the entire procedure usually takes less than 15 minutes.

Absolutely. Every report includes tailored recommendations for nutrition, exercise, and lifestyle changes to improve energy expenditure, support muscle health, and reduce long-term cardiovascular risk.

Own Your Health

Your future is shaped by the choices you make today.

With InSyght Health, you gain the clarity and tools to take control of your energy, focus, and longevity. Building measurable, lasting health on your terms, coming soon.